Sitting,
standing,
working or
sleeping correctly?
The basic principle is simple. Material and environment should be adapted to your body. And not the other way around. But "adapting" goes hand in hand with "changing". And that is not always easy.
Bring ergonomics into
the office.
“Prevention is better
than cure”
Avoid physical complaints due to incorrect sleeping or working posture.
Combine your daily routine with more ergonomics.
Adjust ergonomic furniture correctly and use it efficiently.
Investing in your health in a sustainable way.